Hey everyone, I am sick today. I haven’t been sick in a while. I don’t know how I got sick but I am not having a good time at home. There are a few things that could have made me sick, let’s see…

1) Medication is good.
2) I haven’t cheated, that I know of.
3) I have had a lot of sleep so far.

I don’t know what else I could have gotten sick from. If you have any ideas on what it could be please leave a comment.

I have to go blow my nose, hahahahahaha,

Almost 3 Years

Aloha everyone, I wanted you to know how much I appreciate your support and help with everything. I couldn’t have done it without you guys. So thank you very much for that. Also  I would like to inform you that I am making another book. I will for sure say thanks to everyone like you. You can send me a message if you just want to talk. So that is all for now. Hopefully I will blog more but it depends on school, sports, holidays, friends, and family.
So till next time,

School Lunches

Hi everyone,

Today I wanted to talk about buying lunch at school. First I see what the choices are for that day, and I normally know if it is gluten and dairy free.  If I think it is I I ask… better be safe than sorry (I sadly made that mistake and I really regretted that day). Well turns out that I can’t eat any of it. I know, bummer. But, my middle school has a snack bar as well and so I also check there. I found out I can eat a few things there. My favorite food/snack there are the Welch’s fruit snack. That isn’t a big surprise for me because I am addicted to those and never have enough. But I also like the Naked drinks. I know it is a funny name but they are soooo good. I liked them so much that I brought one home and asked my mom to buy them. It was a great surprise to find them in our refrigerator. What I am trying to say is that something good came out of the bad. So ask your school if you can eat anything. Did you know that there is only one stupid question? That is not asking a question and trying to take a risk and do what you think. Bye, and remember JUST ASK!!!!

P.S. I know the green Naked has gluten, but be sure to check the ingredients before you drink them.

Check In

Hi everyone, I would just like to tell you that I am so proud. You probably wondering why I am so proud. It is one word, “you.” I was totally scared to go on this diet but with your support I have been gluten and dairy free for almost 3 years now. I couldn’t have done it without you. So thank you. I also want to thank everyone who reads my blog and listens to what I feel inside. I feel like I could tell you guys anything and so I want to tell you how I get my topics for these blogs. I get the topics from my heart and real life feelings. I am not just saying that. I actually mean it. I would also like to tell my family that I love you all very much and also to my friends. You all are great and talented in different ways.

Have any of you ever made such a good neighborhood friend that you saw them every day? Well I had that kind of friend and she still is my best friend, but one day she moved a few miles away from me. Thankfully she didn’t  move out of the state. Tonight is her birthday and I am going to celebrate her birthday. I have noticed something, each time I see her it gets harder to say goodbye. I would like to wish Jordyn a happy, happy birthday. You are a great friend! I also would like to thank a few other people.

One of them is my sister Naomi for playing sports like football with me and helping me get better at it. I also would like to tell Naomi that you are an awesome tuba player despite your height. I love you. I also want to thank my other sister Sarah for making me laugh during rough times for me.  I also love to play with you (even if I don’t like what we’re playing, but I do it because it makes you happy). You are a great cheer leader. I love you too.

My parents are people who I really need to thank. I need to thank you for keeping me under a roof and keeping me warm. Dad, you are so tough it is crazy!  Also no matter the pain, you are always back on the ice! You are funny (hey, now I know where Sarah got her humor). With you made up words like “buchi lamma” it is almost impossible not to laugh. I love you so much. Mom, you have magical hands for treating patients and just being able to keep us controlled. You help me with my problems and you can normally solve the problems I can’t solve. I love you too.

My grandparent’s I want to thank for everything like Fuzzy being there to watch us, Grandma for letting Sarah and I sleep in her bed when we stay at her house. Pj for all the snow sculpture fun, and Grammy for spoiling us. I love you all.

My aunts and uncles are all amazing for things like having holidays at their houses and my cousins for playing with my sisters and I.  I have fun at my cousins amazing soccer games, another cousin for your unclear sentences that are so cute and funny, another cousin for coming in for holidays to eat and play, and last but hopefully not least a boy cousin, for completing our family. Love you as well.

Last, I would like to thank my neighbors, all my doctors, especially Dr.Tom, and everyone who reads my blog.  You all made such a difference in my life so thank you so much.

Till next time,



         HELLO!!!!! I am sooo happy today. One because I started middle school.  Also because the new idea my teacher from last year made up is working really well.  It is to help me not forget my homework and tests and all that stuff. So this is how it works…

         First you need to find out the color of the folder for each subject/core classes. Then find a hair band of each color of the folders. Next you are going to put them all on one wrist. Then if you have homework or something like that, switch the hair band of that subject color onto the other wrist. Make sure it starts on your comfortable wrist. Then change it like how I said (only if you have homework or an assignment), onto the uncomfortable wrist. Keep them on your wrist till the end of the day when you have to go home. Before you leave check your homework wrist. Then grab the folder of the hair band color on your uncomfortable wrist. Now go home and… DO YOUR HOMEWORK!!!!!!!!!!!!

Till next blog, 


While Lexi Is Away At Camp…… Mom Is Allowed To Write


I have been Gluten and Dairy Free since January- almost 7 months now.  I have found significant changes and this has kept me motivated.  It was less challenging for me than others newly diagnosed with gluten sensitivity to switch my diet because I had already learned so much about this type of diet for 2 years from Lexi.  In fact, it was easier for me than Lexi because I am not allergic to foods like her- chickpea, lentils, sesame and pea (why do they put pea protein in so many foods?).  I can eat anything gluten and dairy free.  Plus I am not an 11 year old watching my sisters eating foods that I can longer eat or sitting at a party with friends missing out on traditional cake, ice cream and pizza.


I love my daughter-her spirit, passion, and characteristics that make her unique.  I have seen so many changes since she became gluten and dairy free over 2 ½ years ago.  Emotional, physical and behavioral changes that are worth following this modified diet.  We have become so close as we figure this lifestyle out together.  I am so impressed with her willpower, knowledge about GF/DF, ownership of her diet and allergies, empathy towards others and her ability to educate others as needed.


I would be lying if I didn’t say that her food restrictions have had an impact on our lives.  It does not define her, however, it has changed how I cook at home, where we go out to eat, conversations with other parents before she attends birthday parties, sleepovers and play dates.  It has added more planning before vacations, school events and day to day life.  The benefits definitely outweigh the extra work on our end and it is worth it, but it is extra work.


She has been away at sleepover camp for 10 days and will be gone for about 2 more weeks.  I miss her and wait for photos on the website, letters in the mailbox that tell me she is ok.  So far in every letter she writes that camp is awesome and every photo she has the biggest smile.  I can see it in her eyes that she is having a great time.  Of course, I wonder if she is sticking to the gluten and dairy free diet and enjoying all the food that they have made to accommodate her.  I worry that she will accidentally eat a pea like last year and need Benadryl, but I know the doctors and nurses at camp will take good care of her and provide not only the medicine but also the TLC she may need.


After 10 days of “time off”, I have realized how much impact Lexi’s diet has had on me and our family.  Even though I am GF/DF, I don’t stress about food or restaurants because I can always eat a tossed salad if nothing else is safe.  I am okay not eating the yummy cake at a party or can easily bring my own snacks, GF beer or wine to make sure I have food and drinks.  I can go on vacation and not freak out over what my daughter will eat because I don’t want her to feel left out or go hungry. I don’t have to carry an Epi pen and Benadryl for her chickpea, pea, sesame and lentil allergies.   Our family is able to live our lives as we did prior to the GF/DF diet.  It has been a long 2 ½ years!  I am grateful to have this opportunity to reflect and realize how much work my daughter and I put in to her eating.


Sometimes I think it takes removing yourself from a situation to realize exactly what you are going through.  I am grateful that I have this opportunity to reflect and appreciate this break.  I know that other parents with children with allergies and food sensitivities deal with the challenges every single day as well.  It is also a nice reminder of how much I love and admire my daughter even during the rough patches.


So even though I miss my Lexi, I am going to enjoy this time so that when she comes home, I will have the energy to live our lives again in a GF/DF world.  I will be ready to call the parents before get togethers, talk to the school, try new recipes, find new safe restaurants. Together with my daughter, we will continue on this journey and make the right choices for her body, mind and spirit.

Thank you,

Lexi’s mom

Dairy ugh!

I feel so stupid because every time I have dairy I don’t feel good after. You know when I say I don’t learn from my mistakes, sometimes it is true. Why cheat if you don’t feel good? Just wanted to get that out there and say sorry that I haven’t been blogging a lot. This blog is short but I think that it is meaningful. 

Hope you are having a good summer,


American Girl

Hey, I have some cool news. My younger sister had some gift cards to American Girl Doll and we were looking around to buy something, after her doll got her hair done. Guess what we found? An allergy free lunch. There was chicken and veggies on a stick, an apple and a doctor note. It was so cool because there was an EPI PEN!!!!!!! We took pictures of the lunch and Epi pen. We didn’t buy it. I also want to tell you when we went to lunch I ended up being able to have french fries. YES! I also went to a deli and they were able to put corn beef in a bowl with lettuce and pickles. It was sooo good.
That is all for now,

P.S. I learned on this trip that you have to go in with an open mind and to never, EVER, give up on yourself.


           Hi, I just wanted to tell you something funny that happened at a restaurant. The waitress came to check on us and said ” I heard you’re gluten and dairy free” and so I said “yes I am. I have been for 2 years.”  Then she said ” THAT SUCKS!!!!!!!!!!!!!!!!!!!” So of course I didn’t know what I should say so I said “ya, it is.” After she was done talking to us and asking us if we needed anything else she said  ” once again I hope your food is still good even though it was gluten free.” When she left our table we talked and laughed about how rude she was.

Write a comment if you thought that was rude but funny or if that has happened to you before.

Until the next funny moment,


Questions and answers for Gluten Free Disasters!!!!!!

 I’m back with more news and today it is about tips…

– First question… What if my food gets cross-contaminated?

             -Well first you should write the owner of that restaurant and tell them what happened and how it affected you (only if you are comfortable). Next you should try to go to the bathroom, and lastly just don’t go there again and stick to the places that are yummy and are safe.

– Second question… What do I do if people bully me about what I eat?

             -Um, that’s a tough one. So what I would do is say something positive to yourself and the kid bullying you. This situation happened to me when I first started eating gluten and dairy free food and now except it isn’t about my food. It is about my video and my blog. He is in my class and people tell me he does that because he is jealous and likes me. Though it hurts my feelings I am still proud (by the way I wouldn’t be so confident in myself if it weren’t for you guys reading my blog and my family). I also ignore him.

 I will have more questions later and by the way I will have even more if you guys leave a comment with any questions. So thank you soooooooooooooooooooooooooooooooo much for being soooooooooooooooooo supportive.



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